About: Coach Michelle
FOCUS:
As a dedicated triathlon coach with a passion for helping athletes reach their peak performance, I am committed to guiding you on your journey to success in the world of endurance sports. I specialize in helping athletes build physical strength through individualized workouts with focusing on a balance of nutrition to keep a healthy weight for strength, training, and racing that will lead to building your self-confidence and give you a sense of purpose through accomplishing your goals.
About:
I have been a competitive swimmer and runner since I was a teenager. I dove into distance cycling 16 years ago, starting out mountain biking and eventually finding my biggest strength in road biking. I found my love of triathlon at the age of 40 when I wanted to add some cross-training into my routine for more rounded workouts by strengthening other muscle groups to support my body for running and endurance sports into my later years.
I am an accomplished runner, having run countless races on both roads and trails with multiple distances up to 50-mile ultra races. I have competed in three 140.6s, ten 70.3s, and many Olympic and sprint distances triathlons having placed in the top three overall in some and placed in my age group in most races.